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Self-Massage, Comfort Essentials, and Guided Support for Before, During, and After Dental Appointments
What’s inside:
• Gentle self-massage videos for the head, neck and face.
• What to do before, during & after your appointment.
• Product support options.
• Tips for different types of dental procedures.
Note: This guide is educational and does not replace dental, medical, or therapeutic care. Always follow your medical providers instructions.
• Additional Benefit: Lifetime access!
A step-by-step guide to healing and reclaiming function after a frenectomy release.
What’s inside:
• For patients: Avoid the most common mistakes after a tongue tie release.
• For medical providers: Confidently support your patients with effective post-op stretches.
For 3 years, I’ve helped patients recover successfully and I’ve seen too many stories of people struggling without the support they needed. This guide was built to change that.
Note: This is not a replacement for your therapist’s care. If you already have a provider, follow their protocol.
• Additional Benefit: Lifetime access!
A step-by-step TMJ exercise program that targets tongue posture, jaw stability, and muscle coordination to help you finally get relief.
What’s inside:
• Weekly progression (gentle to advanced).
• Tongue + jaw exercises for real alignment.
• No night guards, no injections—just results.
• Designed to reduce pain, tension & clenching. If you struggle with TMJ symptoms like jaw pain, headaches, clicking, or grinding… this program is for you.
• Additional Benefit: If any modifications are made to the program by incorporating new exercises, you will instantly notice those updates in your program!
Learn Effective Massage Techniques and Exercises to Alleviate TMJ Pain and Restore Functionality
What’s included:
• Self-administered massages and stretches for the head, neck, face, upper back, chest, and tongue! These are typical areas that can cause discomfort in the TMJ. Included are 15+ pre-recorded massage videos available for you to follow in order to learn how to massage and relieve muscle tension that support the TMJ.
• Five pre-recorded videos to kickstart your jaw stability journey, along with understanding the significance of proper tongue posture. If the jaw lacks stability and the tongue isn’t in the correct position, the TMJ might end up unsupported, resulting in jaw discomfort.
• Five exercises for breathing through the nose. Dysfunctional breathing practices can lead our body to engage additional muscles that aren’t meant for respiration. Included in this portion is a nasal hygiene routine for both day and nighttime use.
• Additional Benefit: If any modifications are made to the program by incorporating new massage techniques or exercises, you will instantly notice those updates in your program!