The Jaw Code: TMJ Relief, Unlocked.
A Functional Approach to Reducing TMJ Discomfort and Tension Through Targeted Exercises
Course Summary
A progressive program designed to retrain your oral muscles, strengthen jaw muscles, and reduce TMJ pain week by week. You will have access to step-by-step videos that build with intensity each week. Targeted exercises for tongue and jaw stability along with correct tongue posture. Pain reduction and long term relief without medication or devices. Trackable progress so you can see and feel your improvement.
Course Curriculum
Jessica Cordell
Welcome, my name is Jessica! I am a licensed massage therapist with additional training in TMJ massage, a myofunctional therapist, and a former dental assistant. My focus is TMJ and orofacial myofunctional disorders. With my unique background I have created a practice that incorporates massage and myofunctional therapy exercises to improve your success to living a life without TMJ pain.
